Today I made Cilantro Lime Tilapia Tacos and they were a hit with the hubby! Another successful recipe from Skinnytaste.com. That Gina is a genius! I was a little nervous because fish and taco never seemed to go together to me. I gave them a try and they turned out excellent! Super duper healthy too. Tilapia and the avocado I included add those important MUFA's (monounsaturated fatty acids).
I started reading The Flat Belly Diet today and I must say I am very interested. I am learning about visceral fat and the negative effects that kind of fat around your mid-section can have on your health! It's kind of scary! If you are a lady and you have larger than a 35" waistline you are at risk for a plethora of medical conditions which include diabetes and heart attacks!
In more uplifting news, today is 150 lb day and I'm very excited about the fact that in a few short days (or hours!) I will be in the 140's!! And I will have hit 20 pounds gone! Oh yeah! Woot woot! :) After that, not to far to go until my ultimate goal weight of 125! I am feeling very motivated:)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.