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Monday, May 25, 2015

Whole30 Round 3!






I am so very excited that my husband and I will be starting a Whole30, Round 3 (for me, Round 2 for him) tomorrow May 26th!  My husband had such great results the first time that the Whole30 Instagram page re-posted my picture of him and even created a new hashtag especially for him:  #beardsofwhole30.  Haha!  
The before and afters I snapped of Dane that were reported on Inst by the Whole30 page!
I was so proud of my husband for doing it and really didn't notice the difference until I snapped the picture and put them side by side.  He lost weight really fast and ended up losing 16 pounds.  He was really proud of himself and I am too.  

Coming into Round Three I feel really good and really confident, because of the previous two rounds.  I know what I like and how to set myself up for success.  I know that I went off plan quite a bit these past few days but before that was really trying to eat Paleo between Round 2 and now.  I can honestly tell when I eat something and how it directly makes me feel better or worse.  One of the things I miss is the sweet, sweet Whole30 sleep.

My goals this round are:
Better sleep
Less muscle/hip pains
Tiger Blood faster (last time was day 26 and 20)
Try some new recipes
Feel better in my clothes

Anyone else starting Whole30 soon?  I'd love to hear from you!

Bethany
@Whole30_Chronicles











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